Yoga Alliance accredited

300-hour International Yoga Teacher Training program

In Ubud, Bali, Indonesia

Next courses:

18 October - 14 November 2020 - Early bird discount of US $300 till 18th of August 2020

Get Your 500 RYT designation with Yoga Alliance With our 300 Hour Training

(The 300-hour Yoga Alliance Accredited Certification is the advanced level of training for those who have already completed 200 hours with The Yoga Alliance)


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UPCOMING 300-hour International Yoga Teacher Training program:

Reserve your spot

This training will fill out fast, spaces are limited

Increase your Knowledge and Certification and Become A More In-Demand Professional Yoga Teacher!


This is a new opportunity in the world of therapeutic Yoga and healing!


Yoga is currently more popular than it has ever been before, however when Yoga is mentioned many people think of Asana (postures) and flexibility when in fact, it’s so much more.


Tragically, many Western students of Yoga never get the full benefit of the art of yoga, as they often rely on ‘watered down’ approaches meant for the mass-market. The students become bored easily and move from class to class searching for something more meaningful.


This not only deprives Yoga students of an authentic and rewarding experience, it also keeps you, the teacher, from growing and reaching the heights of your art.


Our goal is to help spread the most authentic Yoga practices for their original purpose.


The 300 hour Yoga Alliance Accredited Certification is the advanced level of training for those who have already completed 200 hours of training with The Yoga Alliance.

Empower yourself!

Would you like to be better able to guide your students in their practice?


Most yoga teachers care about their students and want to create a safe environment for your students.


If you are like me, you have the sense of responsibility that you need to keep your students safe.


The more you have experience teaching, the more you realize that what we have learned in your level 1 yoga teacher training doesn’t fits-all.


Have you ever worried that the asana sequence you have created might not be appropriate and even injure some of your students?


How can you keep competition-free and ensure that all your students feel that they are valued participants in the class?


Satisfying all your students requires more creativity and knowledge on your part. I have created our level 2 yoga pranala program so that you can teach with confidence.


Linda Madani created our level 2 yoga pranala program so that you can teach with confidence.


This training is for teachers that are more interested in the healing part of yoga rather than the fitness aspect.


During this training will cover all the different physical problems comprehensively that we as yoga teacher encounter in our classroom so to avoid injury and give our students some release.


The training, which is just 30 days in duration, takes place in Ubud, Bali and comes complete with:


  • 300 hours of in-class instruction.
  • A teacher manual that you can use to guide all your lessons, covering all essential techniques as well as training strategies.
  • The body of knowledge and experience transmitted by our faculty.
  • Teachings and transmission of the ancient healing art of Mudra Pranala Level 2 received by Linda Madani from Internationally known healer/shaman TjokordaRai.
  • 500 RYT designation with Yoga Alliance (one of the most widely respected Yoga training designations in the world).
  • Nutritious balanced and delicious vegetarian food.
  • Constant support and love from the faculty.

Here’s What You’ll Learn In The Program

Anatomy & physiology: Deep insights into the inner workings of the human body

Applied anatomy: the practical application of anatomical knowledge in diagnosis and treatment

Asana: understanding the benefits and putting them into practice.

Sanskrit names of postures and pronunciation

Structural alignment/postural integration: advanced methodology


Prop usage: Using physical props to support postural understanding and enhance benefit of pose (how you can use props to facilitate healing.)

Meditation: How meditation fits in with the system of Yoga and how to teach/use it.

Ayurveda: deepen your knowledge learned in Level 1 of this science of health and medicine; its principles and practices.

Anatomy of the subtle body: Chakras, Pranas, Nadis – and how these unseen energy structures play a role in our health in regards to therapy.

Marmar points: According to Ayurveda tradition, learn to locate and stimulate these energy points to facilitate much deeper healing.

Restorative: how to teach restorative

Pranayama: learn to interpret breathing patterns and provide practices to correct and improve physical condition

Mudra pranala: study the second level of this Balinese healing system and learn to support your students in their healing journey

Vedic healing chants/mantras: proper recitation of chants and mantras can transform energy in different areas of the body as well as improve concentration, memory and focus

Yoga philosophy: Theory and applied.

Philosophy: The broader set of Vedic ideas that have influenced the development of modern yoga.

Prenatal yoga

Will you join us on a journey of transformation, growth, expansion and sharing to the world a better, stronger, clearer and cleaner way of life?



You will  have already completed Yoga Pranala Intensive Teacher 200 hours .


If you have completed a 200 hour program through a comparable school you will also be required to participate in a Yoga Pranala program 1 week before the training


join a Yoga Pranala Retreat as prerequisite before the training. During this retreat you will receive the passage of knowledge of Mudra Pranala Level 1. They are two retreats scheduled in 2018: May 6-12 and December 9-15, in Ubud, Bali.


Prior to the training you will be required to perform a Pranayama assignment and to read the following five books as well as submit reports.

Essential Reading

  • Farhi, Donna The Breathing Book: Good Health and Vitality Through Essential Breath Work(Henry Holt, 1996)
  • Schiffmann, Erich Yoga: The Spirit and Practice of Moving into Stillness (New York, Pocket Books, Simon and Schuster, 1996))
  • Lasater, Judith Hanson, Yoga Body: Anatomy, Kinesiology, and Asana(Berkeley, Rodmell Press, 2009)
  • Dr. Swami Karmananda, Yogic Management of Common Diseases (Bihar School of Yoga)
  • Kaminoff, Leslie Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques (2nd edition, Human Kinetics, 2012)

Submit your application now

This training will fill out fast, spaces are limited



Nālandā is located in Penestanan Kelod, 5 minutes walking distance from the accommodation,  and is our new sister-school.

The place boasts a lush garden with temple sights, high-ceiling wooden-floored consecrated studio space with wood carved details, a jungle view and river access.

The venue’s capacity is to host up to 50 people at once and it is the ideal location for our yoga practice.

Meet the Faculty

Linda Madani

Linda Madani E-RYT500 is an inspired spiritual healer and yoga teacher. She has been living and practicing yoga on Bali since 1995, studying Pranala with respected Balinese healer Tjokorda Gde Rai. Linda is a highly experienced teacher with students from throughout the world. She is registered yoga teacher with the International Yoga Alliance, a certified yoga therapist in both India and the USA and a member of the International Yoga Therapist Association. Linda teaches throughout Asia and regularly leads yoga retreats on Bali. She is the owner and director of Intuitive Flow, Sanctuary for Yoga and Healing in Penestanan, Ubud, Bali where welcomes people with an open heart and shares the teachings and blessings she has received with much joy.

Dr. Sujatha Kekada

Dr. Sujatha Kekada is a certified Ayurvedic Dr. (B.A.M.S), who completed her degree in Karnataka, India. Dr. Kekada has worked as an Ayurvedic Doctor in one of the most respected and successful clinics in Kerala, South India. She has also practiced as a consultant in Europe and at one of the top health retreats in Asia-Como Shambala. She is the Co-Founder & Chief Physician of Amrta Siddhi, an Ayurveda & Yoga Health Centre located on the outskirts of Ubud, in the hills of Central Bali.

Savitri Talahatu

Savitri Talahatu E-RYT500, RPYT, RCYT is a Bali born inter-disciplinary yoga teacher, and experienced labour & post-partum doula. She taught for a few years at Yoga Pranala Intensive 200-hour teachers’ training program from its inception. Savitri has been teaching at other yoga teachers’ training programs, yoga festivals & conferences, and yoga & wellness retreats internationally.

After having lived in Toronto for 25 years, Savitri moved back to Bali in 2015 as a wellness director of a resort. She currently curates and facilitates yoga & wellness retreats for wellness resorts in Ubud. Other than being a teacher, Savitri is also a holistic wellness and spiritual lifestyle coach. She is passionate about empowering people to choose life-affirming lifestyle and inspiring them to find their own gateway to wholeness.

During the 300 Hour Yoga Pranala Intensive Training, Savitri will be teaching Prenatal Yoga


Ubud-based yoga teacher, musician and artist Sandi Kalifadani has been a dedicated explorer of yoga since 2002. He has also been studying zen meditation and several healing methods that include zen counselling, jin shin jyutsu, hypnotherapy, NLP, bringing many elements of these practices into his yoga teachings.

Sandi is a Yoga Alliance certified yoga teacher and has taught yoga for 14 years. In his teaching, Sandi uniquely combines aspects of Iyengar yoga, ashtanga yoga and vinyasa yoga, bringing a wonderful mix of longer-held postures, deep stretching, slow flow, and meditation, modified for all levels of practitioner. Also as a Yoga Alliance certified children’s yoga teacher, he taught yoga classes for children and disable children for 4 years.

Off the mat Sandi is a musician, DJ, a multimedia artist and works for several art exhibitions.

In this training, we will give you tools that you can use hands-on to bring your students back in balance. In level one, we learn pranala as self-healing technique, in level 2 you will learn how to use pranala to relieve your students from back and neck pain.


With Anouk, We will go much deeper into the art of adjustment to create freedom, ease, space and comfort in a pose. You’ll have a deeper understanding of why, when and how to adjust the students. We will also review the principles alignment of the postures, so you understand why a student needs one kind of adjustment rather than another one.


Dr. Sujatha will initiate you herself in marma therapy is an ancient Indian practice whose focus is the manipulation of subtle energy (prana) in the body to support the healing process. Marma therapy works on 107 points in the body which are considered to be access points to body, mind, and consciousness.


We will review pranayama with Anouk, and we will go more in depth in our practice of pranayama with Emil. When we understand breath as life force, there is a connection between controlling your breathing and controlling your life force.


Many women start yoga when they are pregnant and can it can be stressful to have a pregnant woman in the class that is why we have invited Savitri who is experience yoga teacher but as well a doula. She will explain to you how you can give modifications to your pregnant student

The testimonials of our graduates

A few last words


The 500 RYT designation with Yoga Alliance is recognized and in-demand internationally.

I have personally taught to hundreds of Yoga instructors from around the world, many of whom have gone on to expand their teaching careers as a result of this training.

I want to make the same thing possible for you.

Selected applicants will be contacted and admitted within 1 week.

To your success,




Submit your application now

This training will fill out fast, spaces are limited